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Easy Single-Serve Strawberry-Banana Chia Pudding

Discover the strawberry-banana chia pudding, a recipe that stands out with its customizable sweetness and texture. This recipe offers the flexibility of adjusting to your taste, whether it’s adding a spice twist or opting for an eco-friendly choice with overripe bananas.

Gray bowl with chia pudding with banana slices and jam.

This strawberry-banana chia pudding is ideal for a speedy breakfast or a late brunch. which makes it a perfect option for those busy days.

What makes this chia pudding with banana so special is its simplicity. With a preparation time of just five minutes and a brief waiting period of 15-20 minutes, it’s a breeze to make.

You can prepare it quickly in 5 minutes, then go to make your things in the morning. When you return to the kitchen, the chia pudding will be ready to be enjoyed.

The magic happens when the chia seeds work their wonders, creating a thick, pudding-like texture.

Not only is this recipe a dream for single servings, but it’s also flexible enough to be scaled up for more. Whether you’re planning a cozy breakfast for yourself or a brunch for two, this strawberry chia pudding adapts beautifully.

Plus, it’s a great option for meal prep. Just whip it up, pop it in the fridge for a few days, and you’re set for a delicious, healthy treat anytime.

Let’s dive in!

🌟 Recipe Tips

  • Chia Seed Proportions: Getting the ratio of chia seeds to liquid right is crucial. Too few seeds and your pudding will be runny; too many, and it might be overly thick. A general guideline is about 1 to 1.5 tablespoons of chia seeds per half cup of yogurt.
  • Consistency Check: After mixing your ingredients, let the mixture sit for a couple of minutes, then stir again. This step helps prevent the seeds from clumping at the bottom, ensuring a uniform texture throughout your pudding.
  • Quality of Ingredients: Use ripe bananas for natural sweetness and a creamy texture. Opt for high-quality, organic chia seeds if possible, as they are the star of your dish. The better the ingredients, the tastier your chia pudding banana treat will be.
  • Flavor Balancing: If your strawberry jam is on the sweeter side, you might want to adjust the amount to avoid an overly sweet pudding. Taste and adjust according to your preference.
  • Refrigeration Time: While 15-20 minutes is the minimum for the chia seeds to work their magic, letting the pudding refrigerate for a couple of hours or overnight can intensify the flavors and improve the texture.
  • Customization: Feel free to add toppings like fresh strawberries, nuts, or a sprinkle of cinnamon for extra flavor and texture. This not only makes your easy breakfast meal more enjoyable but also adds nutritional value.

🥘 Ingredients & Substitutes

Plain yogurt near a banana, chia seeds and strawberry jam.
  • Bananas: Bananas in this pudding add a creamy texture and natural sweetness. If bananas aren’t your thing or you’re out of them, try using ripe avocados. They give a similar creaminess and are great for texture, though they might lack the sweetness, which you can compensate for with a bit more jam or sweetener.
  • Yogurt: Yogurt is the base of your pudding, providing both the creamy texture and a tangy flavor. No yogurt? Use coconut milk or almond milk for a dairy-free alternative. These will still give you a creamy base but with a slightly different, yet delightful, taste profile.
  • Strawberry Jam: This brings a fruity sweetness and a hint of tartness. If strawberries aren’t your jam or you’re simply out, raspberry or blueberry preserves are excellent alternatives. They maintain the fruity flavor and add their unique twist to your pudding.
  • Chia Seeds: The magic ingredient! Chia seeds thicken the pudding and add a nutritional punch. If you’re out of chia seeds, try using flaxseeds ground into a fine meal. They also thicken the mixture, though the texture might be slightly different from that of chia seeds.

👩‍🍳 Directions

Take a bowl and place the yogurt in it, then add the chia seeds on top.

Pouring chia seeds in a gray bowl with plain yogurt.

Thoroughly mix the yogurt with the chia seeds and leave it for at least 20 minutes to allow the seeds to swell. Afterwards, add strawberry jam on top and stir gently.

Gray bowl with chia pudding with strawberry jam on a wooden table.

Finally, garnish with banana slices and it’s ready to be served, either as a light and nutritious breakfast or as a snack.

Gray bowl with chia pudding with banana slices and jam.

🍴 How to Double the Recipe:

Doubling this single-serve strawberry-banana chia pudding is straightforward. Simply double each ingredient: use two bananas instead of one, double the amount of yogurt, strawberry jam, and chia seeds.

Remember to adjust your mixing bowl size to accommodate the increased volume. When it comes to the waiting time for the chia seeds to set, it remains the same.

Whether you’re making a single serving or enough for two, 15-20 minutes should be sufficient. This way, you can easily prepare a delightful treat for two without any extra hassle.

🍽️ Servings

Tropical Twist

  • Components: Enhance your chia pudding with a tropical flair by adding a topping of fresh mango cubes, a sprinkle of coconut flakes, and a few slices of kiwi.
  • Presentation: Layer the pudding and fruit in a clear glass to showcase the colorful layers. Top with the coconut flakes for a visually appealing texture contrast.
  • Occasion: Perfect for summer mornings or when you’re craving a refreshing, fruit-filled start to your day. The vibrant colors and fresh flavors make it a delightful choice for a special weekend treat or when you have a little extra time to savor your breakfast.

Decadent Dessert

  • Components: For a more indulgent twist, add a layer of dark chocolate shavings and a dollop of whipped cream on top of your chia pudding.
  • Presentation: Serve in a small dessert bowl or a fancy glass. Sprinkle the chocolate shavings generously and finish with a swirl of whipped cream on top.
  • Occasion: Ideal for when you’re in the mood for a sweet treat after dinner or looking to impress guests with a healthy yet decadent dessert. This version adds a touch of luxury to your evening while still keeping things relatively guilt-free.

Nutty Delight

  • Components: Mix in a handful of chopped almonds or walnuts for a crunchy texture. You can also drizzle a bit of almond butter over the top for added richness.
  • Presentation: Serve in a rustic bowl, with the nuts and almond butter artfully scattered on top.
  • Occasion: Great for a post-workout snack or a mid-morning energy boost. The added nuts provide extra protein and healthy fats, making it a satisfying option to keep you fueled and focused.

🍽️ Variations

Vegan Delight

  • Ingredients: Swap the yogurt for a plant-based alternative like almond or coconut yogurt. Use agave syrup instead of honey in the strawberry jam, and ensure your jam is vegan-friendly.
  • Variation: This vegan version maintains the creamy texture and fruity flavor, while being completely plant-based. It’s ideal for those following a vegan diet or for anyone interested in a dairy-free alternative.

Berry Medley

  • Ingredients: In addition to strawberry jam, mix in fresh blueberries, raspberries, and blackberries.
  • Variation: The addition of various berries enhances the flavor profile and adds an antioxidant boost. This variation is perfect for berry lovers and adds a beautiful color and texture to your pudding.

Chocolate Peanut Butter Twist

  • Ingredients: Introduce a tablespoon of cocoa powder and a swirl of peanut butter into the mixture.
  • Variation: For a rich and indulgent twist, this version combines the classic flavors of chocolate and peanut butter. It’s a great option for a dessert or a luxurious breakfast treat.

Spiced Pumpkin

  • Ingredients: Add in some pumpkin puree and a pinch of pumpkin spice to the mixture.
  • Variation: This is perfect for autumn and brings a warm, spiced flavor to the pudding. It’s a festive way to enjoy the flavors of the season in a healthy and easy-to-make dish.

❄️ Storage

  • Refrigeration: Your chia pudding will stay fresh in the fridge for up to 5 days. Store it in an airtight container to maintain its freshness and prevent it from absorbing other odors and flavors from the fridge.
  • Freezing: Freezing this pudding is not recommended. The texture of chia seeds and yogurt may change upon thawing, leading to a less desirable consistency.
  • Considerations: If you’ve added fresh fruit or nuts as toppings, it’s best to add these just before serving rather than storing them with the pudding. This maintains the freshness and texture of these add-ons.

🤔 FAQs

Can I Make This Pudding with Other Types of Milk?

Absolutely! While yogurt is the base in this recipe, you can easily substitute it with various types of milk. Almond, soy, oat, or coconut milk are great dairy-free alternatives. Keep in mind that the consistency might vary slightly depending on the type of milk used.

What Can I Do with Leftover Ingredients?

Leftover bananas can be frozen for future smoothies or baking. Extra yogurt works well in smoothies, as a base for dips, or can be enjoyed with granola. Any remaining jam can be used as a spread on toast or added to oatmeal.

How Can I Add More Protein to This Pudding?

For an extra protein boost, consider adding a scoop of your favorite protein powder to the mixture, or top the pudding with nuts or seeds. Greek yogurt is also a higher-protein alternative to regular yogurt.

Is This Recipe Suitable for Meal Prep?

Yes, this chia pudding is excellent for meal prep. You can prepare multiple servings and store them in individual containers in the fridge. Just remember to add any fresh toppings right before serving.

What If I Don’t Like the Texture of Chia Seeds?

If the texture of chia seeds isn’t to your liking, you can blend the mixture after the chia seeds have swelled. This will create a smoother texture while retaining all the benefits of the seeds.

📔 Recipe Card:

Gray bowl with chia pudding with banana slices and jam.

Easy Single-Serve Strawberry-Banana Chia Pudding

Create a delightful breakfast with Strawberry-Banana Chia Pudding. It's simple, quick, and can be scaled up for two servings. Try it today!
5 from 1 vote
Prep Time 5 mins
Course Breakfast
Cuisine International
Servings 1
Calories 201 kcal


  • 1 tablespoon Chia seeds
  • ½ cup Yogurt
  • 1 ½ teaspoons Jam I used strawberry
  • ½ Banana


  • Mix Yogurt and Chia Seeds: In a bowl, add yogurt and top with chia seeds, then mix them thoroughly.
  • Rest and Swell: Allow the mixture to sit for at least 20 minutes so the chia seeds can swell.
  • Add Strawberry Jam: After 20 minutes, add strawberry jam on top and stir gently.
  • Garnish with Banana: Top the bowl with banana slices.
  • Serve: Enjoy as a light, nutritious breakfast or a healthy snack.


  • Sweetness Adjustment: Tailor the sweetness to your liking. Start with a small amount of strawberry jam and add more as needed. Remember, the ripe bananas also add natural sweetness.
  • Milk Consistency: If using a milk alternative, opt for one with a thicker consistency for a creamier texture. Barista blends often work well.
  • Spice It Up: For a flavor twist, add a pinch of cinnamon or nutmeg to the mixture before refrigerating. These spices complement the banana and strawberry flavors beautifully.
  • Texture Variation: For a crunchier texture, add granola or chopped nuts to the top of your pudding before serving.
  • Portion Control: If you’re watching your portions, use a measuring cup to ensure consistent serving sizes, especially if you’re scaling up the recipe.
  • Overnight Option: For a thicker texture, let the pudding sit in the refrigerator overnight. This allows the chia seeds to fully expand, resulting in a more gelatinous and satisfying texture.
  • Serving Vessel: Serve in a mason jar or a glass cup for an attractive presentation, especially if you’re layering with fruits and granola.


Calories: 201kcalCarbohydrates: 29gProtein: 13gFat: 4gSaturated Fat: 1gTrans Fat: 1gCholesterol: 5mgSodium: 42mgPotassium: 409mgFiber: 6gSugar: 16gVitamin A: 48IUVitamin C: 6mgCalcium: 192mgIron: 1mg
Keyword chia, pudding
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