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Your Go-to Breakfast Oatmeal with Banana for One

The breakfast oatmeal with banana for one is a recipe that stands out for its simplicity, versatility, and the pure comfort it brings to your morning routine. This oatmeal combines the creamy richness of banana with customizable toppings, making each serving not just a meal, but a personal culinary creation.

White deep bowl with oatmeal, banana slices and seeds on a wooden table.

This single-serving oatmeal breakfast is a testament to simplicity and taste, coming together in just minutes with ingredients you likely already have in your kitchen.

This homemade banana oatmeal recipe is more than just a meal; it’s a canvas for your culinary creativity. With a base of creamy oats, sweet banana, and a mix of your favorite seeds, it’s a delightfully versatile dish.

You can experiment with various toppings to add an extra layer of flavor and texture, making each serving unique.

Whether you’re looking for a quick energy boost in the morning or a comforting meal later in the day, this banana oatmeal recipe for one is your go-to solution.

It’s easy, quick, and promises a deliciously energizing experience with every spoonful.

🌟 Recipe Tips

  • Type of Oats: Opt for rolled oats for a creamy texture, or steel-cut oats for a chewier bite. Instant oats are a no-go as they tend to become too mushy.
  • Consistent Stirring: While cooking, stir your oats consistently. This prevents them from sticking to the bottom of the pan and ensures even cooking.
  • Watch the Heat: Cook your oatmeal on low to medium heat. High heat can cause the milk to scald or the oats to cook unevenly.
  • Ripe Bananas: Use ripe bananas for natural sweetness. The riper the banana, the sweeter your oatmeal will be.
  • Mashing vs Slicing: You can either mash the banana for a smoother texture or slice it for added texture.
  • Butter’s Role: A small knob of butter can enrich the flavor. It balances the sweetness of the banana and adds a silky texture to the oatmeal.
  • Seed Mix: The seed mix adds a crunch that contrasts the softness of the oatmeal. Experiment with different seeds like chia, flax, or pumpkin seeds.

🥘 Ingredients & Substitutes

Banana, near a ramekin with milk, oatmeal and seeds on a wooden surface.
  • Rolled Oats: The foundation of your oatmeal, oats provide a satisfying texture and are a great source of fiber. If you’re out of rolled oats, quick oats can work in a pinch, although they’ll give a softer, less chewy texture. Steel-cut oats are another alternative, offering a nuttier flavor and chewier bite, but keep in mind they take longer to cook.
  • Banana: Bananas bring natural sweetness and a creamy texture to your oatmeal. If bananas aren’t on hand, ripe pears or applesauce can be a delightful substitute, adding their unique flavors and maintaining the dish’s natural sweetness.
  • Butter: It enhances the richness and carries flavors beautifully in your oatmeal. If you’re dairy-free or simply out of butter, coconut oil is a fantastic alternative, adding a subtle tropical note, or you could opt for margarine for a similar buttery flavor.
  • Milk: The liquid base that brings everything together, milk makes your oatmeal creamy and rich. No milk? Almond, soy, or oat milk are great dairy-free alternatives that still provide creaminess. Water can also be used in a pinch, though the oatmeal will be less creamy.
  • Seeds Mix: Seeds like chia, flax, or pumpkin add a crunchy texture and a boost of nutrition. If you’re out of your favorite seeds, chopped nuts like walnuts or almonds can also add that desirable crunch and extra nutrients.

👩‍🍳 Directions

Take a pot and put the oat flakes in it. Then pour the milk over the oats and place on low heat to cook under a lid. Also, add a pinch of salt to balance the flavor.

Raw, uncooked oatmeal in milk on a pan on the stove.

Let it cook until the oats become soft. The cooking time will vary depending on the type of oats you use. In my case, it took about 7 minutes. When the oats are soft, make sure you have the desired consistency for the porridge.

If it seems too thick, add a few more tablespoons of milk and let it come to a boil again. Once you’ve reached the desired consistency, turn off the heat and then add the butter. Mix well and the porridge is ready to be served.

Pan with cooked oatmeal and a cube of melted buter.

Serve the porridge in a bowl and garnish it with seeds and fruits of your choice. I opted for bananas and a mix of seeds including flax, sesame, sunflower, and pumpkin.

White deep bowl with oatmeal, banana slices and seeds on a wooden table.

🍴 How to Double the Recipe:

Doubling your Breakfast Oatmeal recipe is straightforward and ideal when you’re catering to an additional person or planning for a larger serving.

Here’s how to scale up:

  • Double the Oats: Use two servings of oats to ensure there’s enough base for both portions.
  • Increase the Banana: Use one banana instead of one half. This maintains the balance of sweetness and texture in the larger quantity.
  • Adjust the Milk: Double the amount of milk to accommodate the increased dry ingredients. This ensures your oatmeal remains creamy and doesn’t dry out.
  • Butter and Seeds Mix: Simply double these ingredients as well. This maintains the intended flavor profile and textural contrast.

Remember, while the cooking process remains largely the same, you may need to slightly adjust the cooking time to accommodate the larger quantity. Keep an eye on the consistency and taste as you cook, making adjustments as needed.

🍽️ Servings

Tropical Fruit Medley Oatmeal

  • Components: Enhance your oatmeal with slices of fresh mango and kiwi, and a handful of coconut flakes.
  • Presentation: Place the oatmeal in a bowl and artistically arrange the mango and kiwi slices on top. Sprinkle with coconut flakes for a tropical flair.
  • Occasion: Perfect for a summer breakfast or when you need a refreshing start to your day. The vibrant colors and fresh flavors make it a delightful choice for when you’re craving something light yet fulfilling.

Nutty Chocolate Delight

  • Components: Add a tablespoon of cocoa powder to the oatmeal while cooking, and top with chopped almonds and a drizzle of hazelnut spread.
  • Presentation: Serve the oatmeal in a deep bowl, sprinkle the chopped almonds evenly, and finish with a generous drizzle of hazelnut spread for a decadent touch.
  • Occasion: Ideal for those mornings when you need an extra dose of indulgence or for a special breakfast treat. It’s also great for a comforting dessert option on chilly evenings.

Savory Spin

  • Components: Include a handful of baby spinach, a sprinkle of grated cheese (such as cheddar or feta), and a soft-boiled egg.
  • Presentation: Stir the spinach into the oatmeal just before it finishes cooking. Top with grated cheese and place a soft-boiled egg on the side or on top.
  • Occasion: Suitable for a hearty brunch or a satisfying lunch option. This savory version is a great choice for those who prefer a less sweet start to their day.

🍽️ Variations

Berry Bliss Oatmeal

  • Variation: Mix in a medley of fresh or frozen berries such as strawberries, blueberries, and raspberries into the oatmeal during the last minute of cooking.
  • Why Try This: The berries add a burst of freshness and a tangy contrast to the sweetness of the banana. It’s also a great way to pack in antioxidants.

Protein-Packed Oatmeal

  • Variation: Stir in a scoop of your favorite protein powder and a tablespoon of peanut or almond butter.
  • Why Try This: This variation is perfect for post-workout meals or days when you need an extra protein boost. The nut butter adds richness and a satisfying texture.

Spiced Oatmeal

  • Variation: Add a pinch of cinnamon, nutmeg, or cardamom to the oatmeal while cooking.
  • Why Try This: Spices bring warmth and depth to the oatmeal, making it an ideal choice for cooler mornings or when you crave something with more complex flavors.

Vegan Delight Oatmeal

  • Variation: Substitute the milk with almond, soy, or oat milk and use a plant-based butter alternative.
  • Why Try This: This variation caters to vegan dietary preferences without compromising on taste or creaminess.

Dessert Oatmeal

  • Variation: Top your oatmeal with a sprinkle of dark chocolate chips and a dollop of whipped cream or Greek yogurt.
  • Why Try This: For those times when you crave something sweet yet nutritious, this dessert-like oatmeal satisfies your sweet tooth in a healthier way.

❄️ Storage

Refrigerating Your Oatmeal

  • Duration: Properly stored, your oatmeal can last in the fridge for up to 5 days. Ensure it’s in an airtight container to maintain freshness and prevent it from absorbing other odors in the fridge.
  • Considerations: If you’ve added fresh fruit or dairy toppings, consume within 2-3 days for the best quality, as these ingredients can spoil faster.

Freezing Options

  • Duration: Oatmeal can be frozen for up to 3 months. Use freezer-safe containers or bags to avoid freezer burn.
  • Considerations: It’s best to freeze the oatmeal without toppings like fresh fruits or nuts. These can be added fresh when you’re ready to eat.

Thawing and Reheating

  • Thawing: For optimal results, thaw your oatmeal overnight in the refrigerator. If you’re in a hurry, you can thaw it in the microwave using the defrost setting.
  • Reheating: Reheat your oatmeal on the stove over medium heat, adding a little extra milk or water to bring back its creamy texture. Alternatively, you can reheat it in the microwave, stirring every 30 seconds until it’s heated through.

Additional Tips

  • Stir Well: When reheating, stir your oatmeal well to ensure even heating and to restore its creamy consistency.
  • Add Freshness: Before serving, consider adding fresh toppings like fruits, nuts, or a sprinkle of cinnamon to rejuvenate the flavors.

🤔 FAQs

Can I Use Water Instead of Milk?

Absolutely! Water can be used in place of milk for cooking the oatmeal. While milk adds creaminess and a richer flavor, water is a perfectly fine substitute, especially if you’re looking to reduce calories or if you’re out of milk. The oatmeal will be less creamy but still delicious.

How Can I Make My Oatmeal Creamier?

To achieve creamier oatmeal, consider cooking it longer on a lower heat and stirring frequently. Adding a bit more milk or a dollop of Greek yogurt after cooking can also enhance creaminess. If you prefer a dairy-free option, coconut milk is a great alternative for extra richness.

How Can I Store and Reuse Leftover Oatmeal?

Leftover oatmeal can be stored in the refrigerator for up to 5 days. For reheating, add a little milk or water and warm it up on the stove or in the microwave. You can also repurpose it into oatmeal pancakes or muffins.

📔 Recipe Card:

White deep bowl with oatmeal, banana slices and seeds on a wooden table.

Your Go-to Breakfast Oatmeal for One

Enjoy a single-serving banana oatmeal breakfast that's quick, delicious, and versatile, perfect for an energetic start to your day.
5 from 1 vote
Prep Time 2 mins
Cook Time 8 mins
Total Time 10 mins
Course Breakfast
Cuisine International
Servings 1
Calories 256 kcal



  • 3 tablespoons Oatmeal
  • ¾ cup Milk
  • 1 teaspoon Butter
  • ½ tablespoon Seeds Mix I used a mix of sunflower seeds, flax seeds, and sesame seeds
  • ½ piece Banana


  • Add oat flakes to a pot. Pour milk over oats. Add a pinch of salt. Cook on low heat under a lid until oats soften (about 7 minutes).
    ¾ cup Milk, 3 tablespoons Oatmeal
  • If too thick, add more milk and bring to a boil. Once desired consistency, turn off heat.
  • Add butter and mix well.
    1 teaspoon Butter
  • Serve in a bowl.
  • Garnish with bananas and mixed seeds (optional).
    ½ piece Banana, ½ tablespoon Seeds Mix


  • Spice It Up: For a warm, aromatic flavor, consider adding a pinch of cinnamon or nutmeg to the oatmeal while cooking.
  • Sweetness Control: Adjust the sweetness according to your preference. If the banana isn’t sweet enough, add a drizzle of honey or a sprinkle of brown sugar.
  • Texture Variation: For a crunchier texture, add your favorite nuts or granola on top just before serving.
  • Make It Cold: This recipe can also be adapted for cold oatmeal or overnight oats. Simply mix all the ingredients and leave them in the fridge overnight.
  • Eco-Friendly Tip: Use seasonal fruits as toppings to reduce your carbon footprint and support local produce.


Calories: 256kcalCarbohydrates: 29gProtein: 9gFat: 13gSaturated Fat: 6gTrans Fat: 1gCholesterol: 33mgSodium: 106mgPotassium: 558mgFiber: 4gSugar: 16gVitamin A: 459IUVitamin C: 5mgCalcium: 246mgIron: 1mg
Keyword Oatmeal
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